LOWER BACK PAIN: KEY FACTORS, WARNING SIGNS, AND EFFECTIVE SOLUTIONS

Lower Back Pain: Top Causes, Symptoms, and Proven Relief StrategiesIntroduction to Low Back Pain The lumbar region, positioned just below the ribcage, is a vital area of the body. Almost everyone encounter lower back pain at some point in life, making it a leading cause of missed work in the United States. Thankfully, it often improves on its own,